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Stroboscopic training helps to develop reaction time

By LoudounEliteVB, 12/03/18, 11:15AM EST


Loudoun Elite athletes are using technology to train better. The use of stroboscopic glasses to enhance the reaction time is being incorporated in practices to help athletes to develop their visual-motor skills so they process better their motor responses faster and with better quality. There is scientific proof that this kind of training improves those areas and helps athletes not just to make better decisions, but faster too. In a sports like volleyball, where reading is so important, the stroboscopic training seems to become an ally.